top of page

Our bodies are sacred. And unfortunately they get too little attention and care. 

That's why you now have the opportunity to book online Pantarei Approach sessions with me to stay in flow.


What an online session looks like?

We talk about your current situation, challenges, how you feel and what you need.


Based on this we will then explore how you feel physically, bringing your attention to your body and your breath, so that you are able to create more awareness and give space for what you need.

Online Sitzungen Somatische Körperarbeit


Don't worry, you will be guided and accompanied by me.

We will also include some breathing and yoga exercises that are relevant for you.


The sessions can take place via Skype, Facetime or Zoom virtually in German, English or Portuguese (basic knowledge).


It is best to wear comfortable clothes, not eat for an hour before the session and be in an undisturbed place where you also have some freedom of movement.


Feel free to contact me if you have any questions or would like to make an online appointment or book your online session at a special rate of 30€ here.

bottom of page